Amount of Vitamin K (phylloquinone) in Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Legumes and Legume Products
In 100 g (Grams) of Soymilk, original and vanilla, light, with added calcium, vitamins A and D there is 1.6 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
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Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
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830 µg
|
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
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778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
|
|
Spices, marjoram, dried
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621.7 µg
|
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Spices, oregano, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Soymilk, original and vanilla, light, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, original and vanilla, light, with added calcium, vitamins A and D are listed below.
Water
|
92.69 g
|
92.69%
|
Energy (calorie)
|
30 kcal
|
|
Energy (joule)
|
126 kJ
|
|
Protein
|
2.38 g
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2.38%
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Total lipid (fat)
|
0.77 g
|
0.77%
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Ash
|
0.64 g
|
0.64%
|
Carbohydrate, by difference
|
3.51 g
|
3.51%
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Fiber, total dietary
|
0.3 g
|
0.3%
|
Sugars, total
|
2.61 g
|
2.61%
|
Calcium, Ca
|
123 mg
|
0.12%
|
Iron, Fe
|
0.43 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
87 mg
|
0.09%
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Potassium, K
|
117 mg
|
0.12%
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Sodium, Na
|
48 mg
|
0.05%
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Zinc, Zn
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0.23 mg
|
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Copper, Cu
|
0.086 mg
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Selenium, Se
|
2.3 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.037 mg
|
|
Nutrients in Soymilk, original and vanilla, light, with added calcium, vitamins A and D